Morning Gravel Ride

#30milinovember
November 16, 2025 · 10:26 Clear, 0.4°C 81% humidity 15.2km/h SW
Distance
53.92 km
Moving time
2:19:04
Avg speed
23.3 km/h
Elevation
290 m
Elapsed time 2:26:07
Calories 1085 kcal
Energy 1258 kJ
Cadence 74 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
113
Max
134
Time in zone
Z1
11.7%
Z2
57.6%
Z3
30.5%
Z4
0.2%
Z5
0%

Power

watts
Average
150w
Max
n/a

Distribution

Heart rate
Speed
Cadence