Afternoon Ride Home

September 5, 2018 · 16:28 Commute Clear, 18.0°C 74% humidity 4.2km/h N
Distance
16.39 km
Moving time
34:40
Avg speed
28.4 km/h
Elevation
91 m
Elapsed time 34:40
Calories 422 kcal
Energy 455 kJ
Cadence n/a
Gear Specialized Crossover Elite Disc Device Garmin Forerunner 935

Heart rate

bpm
Average
140
Max
156
Time in zone
Z1
5.3%
Z2
4%
Z3
27.9%
Z4
62.8%
Z5
0%

Power

watts
Average
219w
Max
n/a

Distribution

Heart rate
Speed