Distance
4.98
km
Moving time
39:28
Avg pace
11:42
/km
Elevation
81
m
Elapsed time
58:18
GAP
11:31
/km
Calories
487 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
124
Max
149
Time in zone
Z1
7.4%
Z2
39.2%
Z3
43.7%
Z4
9.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:07 | 7:24 |
|
17m |
| 2 | 19:36 | 20:07 |
|
-8m |
| 3 | 10:17 | 10:03 |
|
-3m |
| 4 | 12:09 | 11:50 |
|
2m |
| 5 | 8:15 | 8:07 |
|
-12m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 8:07 | 8:07 |
|
135 | 20m |
| 2 | 1.0km | 19:39 | 19:36 |
|
118 | 32m |
| 3 | 1.0km | 10:17 | 10:17 |
|
133 | 6m |
| 4 | 1.0km | 12:08 | 12:09 |
|
118 | 17m |
| 5 | 1.0km | 8:06 | 8:15 |
|
122 | 5m |
Distribution
Heart rate
Pace
Cadence