Morning Ride w. Ida

September 16, 2018 · 10:04 Clear, 13.0°C 56% humidity 15.5km/h SW
Distance
18.47 km
Moving time
48:28
Avg speed
22.9 km/h
Elevation
94 m
Elapsed time 54:25
Calories 315 kcal
Energy 572 kJ
Cadence 70 rpm
Gear Specialized Epic HT Device Garmin Forerunner 935

Photos

1
Morning Ride w. Ida

Heart rate

bpm
Average
103
Max
131
Time in zone
Z1
52.2%
Z2
43%
Z3
4.8%
Z4
0%
Z5
0%

Power

watts
Average
196w
Max
n/a

Distribution

Heart rate
Speed
Cadence