Lunch Ride

September 16, 2018 · 11:17 Cloudy, 14.1°C 49% humidity 17.7km/h SW
Distance
17.66 km
Moving time
51:36
Avg speed
20.5 km/h
Elevation
172 m
Elapsed time 1:01:47
Calories 579 kcal
Energy 586 kJ
Cadence 72 rpm
Gear Specialized Epic HT Device Garmin Forerunner 935

Photos

1
Lunch Ride

Heart rate

bpm
Average
133
Max
152
Time in zone
Z1
5.5%
Z2
15.1%
Z3
50.4%
Z4
29%
Z5
0%

Power

watts
Average
189w
Max
n/a

Distribution

Heart rate
Speed
Cadence