OL-träning med Irma

September 25, 2018 · 17:51 Cloudy, 10.6°C 58% humidity 15.6km/h SW
Distance
3.34 km
Moving time
27:14
Avg pace
8:09 /km
Elevation
61 m

Photos

1

Heart rate

bpm
Average
118
Max
155
Time in zone
Z1
30.3%
Z2
27.7%
Z3
31.9%
Z4
10%
Z5
0%
km Pace GAP Elev
1 8:15 13:12
18m
2 8:05 12:56
-5m
3 8:00 12:49
0m
4 8:32 13:40
-10m
Lap Distance Time Pace HR Elev
1 1.0km 16:02 16:01
114 24m
2 1.0km 15:59 16:01
131 17m
3 1.0km 18:15 18:18
108 20m
4 0.3km 4:55 14:29
117 0m

Distribution

Heart rate
Pace
Cadence