Indoor season setup ride: Innsbruck

September 25, 2018 · 20:42 Group activity
Distance
2.93 km
Moving time
5:50
Avg speed
30.1 km/h
Elevation
13 m
Elapsed time 5:50
Calories 49 kcal
Energy 51 kJ
Cadence n/a
Gear Specialized Epic HT Device Zwift

Photos

2
Indoor season setup ride: Innsbruck Indoor season setup ride: Innsbruck

Heart rate

bpm
Average
104
Max
122
Time in zone
Z1
30.1%
Z2
67.8%
Z3
2.1%
Z4
0%
Z5
0%

Power

watts
Average
146w
Max
306 w
Normalized power
164w
Best efforts
5s
248w
3.33 w/kg
1m
193w
2.59 w/kg
5m
160w
2.15 w/kg

Distribution

Heart rate
Power
Speed