Innsbruck
September 30, 2018
· 21:15
Group activity
Distance
24.54
km
Moving time
56:07
Avg speed
26.2
km/h
Elevation
496
m
Photos
1Heart rate
Average
140
Max
157
Time in zone
Z1
1.1%
Z2
5.5%
Z3
21.2%
Z4
71.9%
Z5
0.3%
Power
Average
204w
Max
532
w
Normalized power
214w
Best efforts
5s
398w
5.34 w/kg
1m
283w
3.8 w/kg
5m
233w
3.13 w/kg
20m
222w
2.98 w/kg
Distribution
Heart rate
Power
Speed