Distance
11.11
km
Moving time
1:04:38
Avg pace
5:48
/km
Elevation
45
m
Elapsed time
1:15:55
GAP
6:46
/km
Calories
791 kcal
Gear
Saucony Kinvara 9
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
148
Max
165
Time in zone
Z1
0.3%
Z2
6.2%
Z3
18.9%
Z4
57.1%
Z5
17.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:43 | 5:30 |
|
7m |
| 2 | 5:33 | 5:34 |
|
-9m |
| 3 | 5:27 | 5:28 |
|
-10m |
| 4 | 5:40 | 5:50 |
|
-1m |
| 5 | 5:40 | 5:31 |
|
6m |
| 6 | 5:49 | 5:51 |
|
3m |
| 7 | 6:26 | 9:34 |
|
2m |
| 8 | 6:13 | 7:36 |
|
5m |
| 9 | 6:21 | 8:17 |
|
4m |
| 10 | 5:38 | 6:59 |
|
-4m |
| 11 | 5:24 | 8:31 |
|
-7m |
| 12 | 5:18 | 5:16 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:44 | 5:43 |
|
135 | 8m |
| 2 | 1.0km | 5:33 | 5:33 |
|
146 | 0m |
| 3 | 1.0km | 5:28 | 5:27 |
|
150 | 0m |
| 4 | 1.0km | 5:51 | 5:50 |
|
151 | 0m |
| 5 | 1.0km | 5:40 | 5:40 |
|
155 | 5m |
| 6 | 1.0km | 5:54 | 5:54 |
|
156 | 3m |
| 7 | 1.0km | 9:51 | 9:51 |
|
146 | 10m |
| 8 | 1.0km | 7:37 | 7:36 |
|
143 | 8m |
| 9 | 1.0km | 8:22 | 8:22 |
|
148 | 6m |
| 10 | 1.0km | 7:58 | 7:58 |
|
150 | 4m |
| 11 | 1.0km | 7:16 | 7:16 |
|
150 | 1m |
| 12 | 0.1km | 35s | 5:07 |
|
163 | 0m |
Distribution
Heart rate
Pace
Cadence