Distance
11.41
km
Moving time
3:22:58
Avg pace
17:47
/km
Elevation
474
m
Photos
4
Heart rate
Average
97
Max
160
Time in zone
Z1
66.2%
Z2
18.5%
Z3
12.3%
Z4
2.9%
Z5
0.1%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 27:19 |
|
85m |
| 2 | 47:37 |
|
140m |
| 3 | 23:08 |
|
51m |
| 4 | 1:01:43 |
|
91m |
| 5 | 42:44 |
|
27m |
| 6 | 23:08 |
|
22m |
| 7 | 41:40 |
|
-43m |
| 8 | 19:36 |
|
-24m |
| 9 | 19:50 |
|
-97m |
| 10 | 29:14 |
|
-91m |
| 11 | 19:36 |
|
-123m |
| 12 | 18:06 |
|
-44m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.3km | 6:41 | 19:22 |
|
114 | 28m |
| 2 | 11.1km | 5:56:39 | 32:03 |
|
97 | 445m |
Distribution
Heart rate
Pace
Cadence