Distance
5.75
km
Moving time
34:13
Avg pace
5:57
/km
Elevation
93
m
Elapsed time
37:44
GAP
6:20
/km
Calories
391 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
136
Max
154
Time in zone
Z1
2.2%
Z2
10.2%
Z3
48%
Z4
39.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:13 | 5:37 |
|
24m |
| 2 | 5:55 | 5:45 |
|
8m |
| 3 | 6:43 | 6:16 |
|
30m |
| 4 | 5:44 | 8:33 |
|
-34m |
| 5 | 5:31 | 6:01 |
|
-19m |
| 6 | 5:26 | 5:35 |
|
-23m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:13 | 6:13 |
|
128 | 23m |
| 2 | 1.0km | 6:02 | 6:02 |
|
142 | 17m |
| 3 | 1.0km | 7:03 | 7:03 |
|
140 | 36m |
| 4 | 1.0km | 8:22 | 8:22 |
|
130 | 16m |
| 5 | 1.0km | 5:57 | 5:57 |
|
137 | 1m |
| 6 | 0.8km | 4:05 | 5:26 |
|
137 | 0m |
Distribution
Heart rate
Pace
Cadence