Distance
12.55
km
Moving time
1:16:01
Avg pace
6:03
/km
Elevation
200
m
Elapsed time
1:22:23
GAP
6:18
/km
Calories
832 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
139
Max
160
Time in zone
Z1
0.8%
Z2
13.6%
Z3
34.3%
Z4
47.4%
Z5
3.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:20 | 5:33 |
|
30m |
| 2 | 5:38 | 5:33 |
|
9m |
| 3 | 6:14 | 6:51 |
|
42m |
| 4 | 7:24 | 5:47 |
|
65m |
| 5 | 5:53 | 5:46 |
|
-2m |
| 6 | 5:48 | 8:04 |
|
-43m |
| 7 | 6:03 | 8:10 |
|
-94m |
| 8 | 5:46 | 6:20 |
|
-21m |
| 9 | 6:11 | 6:39 |
|
-6m |
| 10 | 5:37 | 5:36 |
|
0m |
| 11 | 5:58 | 5:49 |
|
5m |
| 12 | 5:58 | 5:37 |
|
13m |
| 13 | 5:36 | 5:56 |
|
-5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:21 | 6:21 |
|
133 | 29m |
| 2 | 1.0km | 5:46 | 5:46 |
|
150 | 10m |
| 3 | 1.0km | 8:05 | 8:05 |
|
150 | 46m |
| 4 | 1.0km | 7:23 | 7:22 |
|
148 | 66m |
| 5 | 1.0km | 5:53 | 5:53 |
|
143 | 8m |
| 6 | 1.0km | 7:35 | 7:34 |
|
129 | 9m |
| 7 | 1.0km | 7:39 | 7:38 |
|
124 | 3m |
| 8 | 1.0km | 6:11 | 6:10 |
|
130 | 1m |
| 9 | 1.0km | 6:40 | 6:40 |
|
133 | 3m |
| 10 | 1.0km | 5:37 | 5:36 |
|
141 | 1m |
| 11 | 1.0km | 5:58 | 5:58 |
|
141 | 7m |
| 12 | 1.0km | 5:58 | 5:58 |
|
145 | 17m |
| 13 | 0.5km | 3:13 | 5:53 |
|
141 | 0m |
Distribution
Heart rate
Pace
Cadence