Distance
3.03
km
Moving time
22:30
Avg pace
7:25
/km
Elevation
73
m
Heart rate
Average
113
Max
134
Time in zone
Z1
29.5%
Z2
50.7%
Z3
19.9%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:34 | 12:07 |
|
7m |
| 2 | 7:42 | 11:25 |
|
-11m |
| 3 | 7:00 | 11:12 |
|
2m |
| 4 | 6:32 | 6:02 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 13:18 | 13:20 |
|
112 | 24m |
| 2 | 1.0km | 11:31 | 11:29 |
|
111 | 23m |
| 3 | 1.0km | 12:06 | 12:04 |
|
118 | 26m |
| 4 | 0.0km | 11s | 6:33 |
|
122 | 0m |
Distribution
Heart rate
Pace
Cadence