A short treadmill run (3km)
November 10, 2019
· 21:05
Distance
2.35
km
Moving time
16:35
Avg pace
7:02
/km
Elevation
0
m
Heart rate
Average
145
Max
159
Time in zone
Z1
6.8%
Z2
2.7%
Z3
13.5%
Z4
67.6%
Z5
9.5%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 8:05 |
|
0m |
| 2 | 6:13 |
|
0m |
| 3 | 6:29 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 8:05 | 8:05 |
|
136 | 0m |
| 2 | 1.0km | 6:12 | 6:11 |
|
154 | 0m |
| 3 | 0.4km | 2:17 | 6:27 |
|
153 | 0m |
Distribution
Heart rate
Pace
Cadence