Distance
5.04
km
Moving time
28:47
Avg pace
5:42
/km
Elevation
26
m
Elapsed time
30:38
GAP
6:00
/km
Calories
351 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
145
Max
164
Time in zone
Z1
0%
Z2
5.7%
Z3
24.7%
Z4
50.5%
Z5
19.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:53 | 6:11 |
|
-11m |
| 2 | 5:23 | 5:21 |
|
-3m |
| 3 | 5:42 | 5:39 |
|
-5m |
| 4 | 5:41 | 5:40 |
|
1m |
| 5 | 5:52 | 7:12 |
|
10m |
| 6 | 5:35 | 5:19 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:05 | 6:04 |
|
143 | 4m |
| 2 | 1.0km | 5:23 | 5:22 |
|
155 | 0m |
| 3 | 1.0km | 5:42 | 5:42 |
|
156 | 7m |
| 4 | 1.0km | 5:41 | 5:41 |
|
136 | 1m |
| 5 | 1.0km | 7:32 | 7:32 |
|
135 | 14m |
| 6 | 0.0km | 12s | 5:07 |
|
149 | 0m |
Distribution
Heart rate
Pace
Cadence