Morning Zwift ride in the desert.

November 30, 2019 · 08:10 Group activity

Distance

25.14 km

Moving time

45:14

Avg speed

33.3 km/h

Elevation

38 m

Elapsed time 45:49

Calories 478 kcal

Energy 496 kJ

Cadence n/a

Gear Trainer Device Zwift

Power

watts

Average

183w

Max

423 w

Normalized power

210w

Best efforts

5s

320w

4.3 w/kg

1m

273w

3.66 w/kg

5m

258w

3.46 w/kg

20m

231w

3.1 w/kg

Distribution

Power

Speed