Göran Brorsson's Meetup - Out And Back Again

December 5, 2019 · 18:15 Group activity

Distance

43.52 km

Moving time

1:19:10

Avg speed

33.0 km/h

Elevation

335 m

Elapsed time 1:19:10

Calories 842 kcal

Energy 880 kJ

Cadence n/a

Gear Trainer Device Zwift

Photos

2

Göran Brorssons Meetup - Out And Back Again

Göran Brorssons Meetup - Out And Back Again

Heart rate

bpm

Average

126

Max

155

Time in zone

Z1

3%

Z2

18.7%

Z3

69.6%

Z4

8.6%

Z5

0.1%

Power

watts

Average

185w

Max

695 w

Normalized power

200w

Best efforts

5s

616w

8.27 w/kg

1m

294w

3.95 w/kg

5m

220w

2.95 w/kg

20m

208w

2.79 w/kg

1h

193w

2.59 w/kg

Distribution

Heart rate

Power

Speed