Distance
3.27
km
Moving time
52:56
Avg pace
16:11
/km
Elevation
33
m
Elapsed time
54:16
GAP
8:50
/km
Calories
376 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
135
Max
150
Time in zone
Z1
33.3%
Z2
15.7%
Z3
26.9%
Z4
24%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:41 | 10:42 |
|
-4m |
| 2 | 5:50 | 9:16 |
|
11m |
| 3 | 6:23 | 6:58 |
|
-3m |
| 4 | 7:16 | 7:11 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 13:03 | 13:01 |
|
138 | 12m |
| 2 | 1.0km | 30:23 | 30:18 |
|
128 | 16m |
| 3 | 1.0km | 7:31 | 7:30 |
|
138 | 5m |
| 4 | 0.3km | 1:58 | 7:18 |
|
137 | 0m |
Distribution
Heart rate
Pace
Cadence