Distance
7.93
km
Moving time
50:39
Avg pace
6:23
/km
Elevation
94
m
Elapsed time
1:52:22
GAP
8:28
/km
Calories
816 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
142
Max
167
Time in zone
Z1
33.7%
Z2
7%
Z3
16.5%
Z4
35.7%
Z5
7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:03 | 11:17 |
|
0m |
| 2 | 6:41 | 10:42 |
|
-8m |
| 3 | 5:38 | 5:23 |
|
-6m |
| 4 | 4:42 | 7:31 |
|
-1m |
| 5 | 4:16 | 6:50 |
|
12m |
| 6 | 7:45 | 9:13 |
|
12m |
| 7 | 7:42 | 9:07 |
|
-2m |
| 8 | 7:16 | 7:41 |
|
-12m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 13:57 | 14:00 |
|
129 | 9m |
| 2 | 1.0km | 13:53 | 13:53 |
|
138 | 16m |
| 3 | 1.0km | 6:59 | 6:58 |
|
146 | 1m |
| 4 | 1.0km | 21:03 | 21:05 |
|
142 | 6m |
| 5 | 1.0km | 28:33 | 28:44 |
|
145 | 14m |
| 6 | 1.0km | 10:34 | 10:32 |
|
145 | 20m |
| 7 | 1.0km | 9:06 | 9:06 |
|
146 | 17m |
| 8 | 0.9km | 8:12 | 8:49 |
|
147 | 11m |
Distribution
Heart rate
Pace
Cadence