Julotta

December 25, 2019 · 08:27

Distance

26.69 km

Moving time

1:02:30

Avg speed

25.6 km/h

Elevation

614 m

Elapsed time 1:02:30

Calories 625 kcal

Energy 655 kJ

Cadence n/a

Gear Trainer Device Zwift

Heart rate

bpm

Average

109

Max

157

Time in zone

Z1

1.7%

Z2

34%

Z3

56.7%

Z4

7.6%

Z5

0%

Power

watts

Average

174w

Max

565 w

Normalized power

197w

Best efforts

5s

511w

6.86 w/kg

1m

331w

4.44 w/kg

5m

214w

2.87 w/kg

20m

196w

2.63 w/kg

1h

181w

2.43 w/kg

Distribution

Heart rate

Power

Speed