Morning Ride

First commute of the year!
January 9, 2020 · 07:07 Commute Clear, 3.0°C 78% humidity 23.2km/h SW
Distance
16.61 km
Moving time
48:13
Avg speed
20.7 km/h
Elevation
96 m
Elapsed time 48:37
Calories 540 kcal
Energy 341 kJ
Cadence n/a
Gear Specialized Crossover Elite Disc Device Garmin Edge 520 Plus

Heart rate

bpm
Average
127
Max
160
Time in zone
Z1
0%
Z2
24.7%
Z3
65.7%
Z4
7.5%
Z5
2.1%

Power

watts
Average
118w
Max
n/a

Distribution

Heart rate
Speed