Afternoon Ride

Back home
January 9, 2020 · 17:17 Commute Clear, -0.6°C 96% humidity 6.0km/h W
Distance
16.58 km
Moving time
46:23
Avg speed
21.4 km/h
Elevation
116 m
Elapsed time 46:23
Calories 419 kcal
Energy 367 kJ
Cadence n/a
Gear Specialized Crossover Elite Disc Device Garmin Edge 520 Plus

Heart rate

bpm
Average
120
Max
142
Time in zone
Z1
7.7%
Z2
45.4%
Z3
43.3%
Z4
3.6%
Z5
0%

Power

watts
Average
131w
Max
n/a

Distribution

Heart rate
Speed