Distance
7.44
km
Moving time
44:49
Avg pace
6:01
/km
Elevation
35
m
Elapsed time
46:14
GAP
6:09
/km
Calories
557 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
147
Max
160
Time in zone
Z1
1.7%
Z2
3.9%
Z3
4.3%
Z4
78.4%
Z5
11.8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:40 | 5:38 |
|
-2m |
| 2 | 5:43 | 5:47 |
|
-11m |
| 3 | 5:46 | 5:41 |
|
0m |
| 4 | 5:43 | 5:47 |
|
-12m |
| 5 | 6:07 | 7:40 |
|
-7m |
| 6 | 7:07 | 6:38 |
|
17m |
| 7 | 6:02 | 5:57 |
|
1m |
| 8 | 5:59 | 5:52 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:40 | 5:40 |
|
134 | 0m |
| 2 | 1.0km | 5:43 | 5:42 |
|
145 | 3m |
| 3 | 1.0km | 5:45 | 5:44 |
|
147 | 4m |
| 4 | 1.0km | 5:43 | 5:42 |
|
147 | 0m |
| 5 | 1.0km | 7:32 | 7:32 |
|
141 | 1m |
| 6 | 1.0km | 7:06 | 7:05 |
|
150 | 18m |
| 7 | 1.0km | 6:02 | 6:02 |
|
155 | 5m |
| 8 | 0.4km | 2:38 | 5:57 |
|
156 | 3m |
Distribution
Heart rate
Pace
Cadence