Morning Ride to the Office

January 30, 2020 · 07:13 Commute Cloudy, 1.7°C 99% humidity 8.3km/h SE
Distance
16.61 km
Moving time
44:37
Avg speed
22.3 km/h
Elevation
84 m
Elapsed time 44:54
Calories 589 kcal
Energy 353 kJ
Cadence n/a
Gear Specialized Crossover Elite Disc Device Garmin Forerunner 935

Heart rate

bpm
Average
136
Max
165
Time in zone
Z1
0.9%
Z2
6%
Z3
37.6%
Z4
49.7%
Z5
5.9%

Power

watts
Average
131w
Max
n/a

Distribution

Heart rate
Speed