Afternoon Ride home with a stop

January 30, 2020 · 17:07 Commute Clear, 1.0°C 94% humidity 6.9km/h SW
Distance
18.02 km
Moving time
57:41
Avg speed
18.7 km/h
Elevation
111 m
Elapsed time 1:01:51
Calories 767 kcal
Energy 395 kJ
Cadence n/a
Gear Specialized Crossover Elite Disc Device Garmin Forerunner 935

Heart rate

bpm
Average
135
Max
173
Time in zone
Z1
3.4%
Z2
23.7%
Z3
32.6%
Z4
28.4%
Z5
11.9%

Power

watts
Average
114w
Max
n/a

Distribution

Heart rate
Speed