London
February 12, 2020
· 14:13
Group activity
Distance
14.72
km
Moving time
25:55
Avg speed
34.1
km/h
Elevation
48
m
Heart rate
Average
134
Max
164
Time in zone
Z1
4.6%
Z2
19.5%
Z3
15.2%
Z4
56.9%
Z5
3.9%
Power
Average
198w
Max
691
w
Normalized power
225w
Best efforts
5s
554w
7.44 w/kg
1m
342w
4.59 w/kg
5m
250w
3.36 w/kg
20m
219w
2.94 w/kg
Distribution
Heart rate
Power
Speed
Cadence