February 2020

438

km
1 218

m elev.
24

hours
12 807

kcal
34

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

27

Evening Ride home. In rain. In cold.

28

Afternoon Spinning

29

30

31

1

2

3

Afternoon Spinning Cykel 30

4

Evening workout Cykel 75

5

4km cirkelträning med GVG

6

7

8

9

10

11

Warm up

12

13

14

Afternoon Run to try the foot

15

16

17

Lunch Activity with PT support

18

Afternoon Spinning- Cykel 75

19

20

Afternoon Swim

21

After Work Run with Anna

22

23

24

Evening Walk with Anna

25

26

27

28

29

1