Evening Spinning - Cykel 60
February 27, 2020
· 18:53
Distance
26.88
km
Moving time
57:04
Avg speed
28.3
km/h
Elevation
0
m
Elapsed time
57:04
Calories
641 kcal
Energy
673 kJ
Cadence
93
rpm
Gear
Spinning bike
Device
Garmin Forerunner 935
Photos
3
Heart rate
Average
139
Max
163
Time in zone
Z1
0%
Z2
10.5%
Z3
30.9%
Z4
47.3%
Z5
11.4%
Power
Average
196w
Max
345
w
Normalized power
220w
Best efforts
5s
333w
4.47 w/kg
1m
283w
3.8 w/kg
5m
250w
3.36 w/kg
20m
226w
3.03 w/kg
Distribution
Heart rate
Power
Speed
Cadence