Afternoon Run to try the foot

“Nu kan du träna” sa Penti så jag provade med 10 minuter löpning på band. Verkar bra. Innan dess 1h styrketräning.

February 14, 2020 · 14:39

Distance

1.41 km

Moving time

10:06

Avg pace

7:09 /km

Elevation

0 m

Elapsed time 10:06

Calories 121 kcal

Gear Saucony kinvara 7 Device Garmin Forerunner 935

Photos

1

Afternoon Run to try the foot

Heart rate

bpm

Average

129

Max

143

Time in zone

Z1

5.1%

Z2

6.1%

Z3

51%

Z4

37.8%

Z5

0%

Splits

km	Pace		Elev
1	7:24		0m
2	6:32		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	7:25	7:24		125	0m
2	0.4km	2:41	6:30		139	0m

Distribution

Heart rate

Pace

Cadence