Uppförsbacke

Upp till mål
July 8, 2021 · 16:14 Rainy, 15.6°C 64% humidity 10.6km/h SE
Distance
5.08 km
Moving time
22:44
Avg speed
13.4 km/h
Elevation
209 m
Elapsed time 24:16
Calories 328 kcal
Energy 272 kJ
Cadence n/a
Gear Red - Canyon Exceed CF 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
137
Max
156
Time in zone
Z1
8.1%
Z2
5.2%
Z3
27.6%
Z4
55.3%
Z5
3.8%

Power

watts
Average
199w
Max
n/a

Distribution

Heart rate
Speed