July 2021

473

km
2 787

m elev.
23

hours
12 010

kcal
26

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

28

29

1h Evening Ride w. Ida

30

1

2

Afternoon Swim

3

cow tour

4

5

Morning TT Ride

6

7

8

9

Morning Mountain Run

10

11

Lite nerrull med Ida.

12

Evening Ride

13

Afternoon Ride

14

15

16

Morning Ride

17

Morning Run

18

Kajaktur m. Anna

19

Catch the sun #1

20

Catch the sun #2

21

Catch the sun #3

22

Afternoon Ride w. Ida

23

24

Morning Ride w. Ida

25

Distans m VCK

26

27

Catch the sun #4

28

After the Thunderstorm Run

29

30

Catch the sun #5

31

1

Evening Walk