Distance
5.80
km
Moving time
42:28
Avg pace
7:19
/km
Elevation
184
m
Elapsed time
47:26
GAP
7:26
/km
Calories
474 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
135
Max
156
Time in zone
Z1
8.1%
Z2
9.7%
Z3
33.2%
Z4
47.9%
Z5
1.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:28 | 7:23 |
|
101m |
| 2 | 7:16 | 8:04 |
|
-25m |
| 3 | 7:11 | 8:10 |
|
32m |
| 4 | 6:15 | 7:39 |
|
-30m |
| 5 | 6:27 | 6:47 |
|
-47m |
| 6 | 6:01 | 6:22 |
|
-41m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:42 | 10:41 |
|
129 | 100m |
| 2 | 1.0km | 8:44 | 8:43 |
|
134 | 36m |
| 3 | 1.0km | 9:14 | 9:12 |
|
140 | 39m |
| 4 | 1.0km | 7:30 | 7:30 |
|
134 | 7m |
| 5 | 1.0km | 6:26 | 6:26 |
|
139 | 1m |
| 6 | 0.8km | 4:47 | 5:59 |
|
136 | 0m |
Distribution
Heart rate
Pace
Cadence