Catch the sun #1

Sunrise at 4:09, I was way behind.
July 19, 2021 · 06:25 Clear, 14.2°C 62% humidity 11.7km/h N
Distance
5.38 km
Moving time
31:56
Avg pace
5:56 /km
Elevation
53 m
Elapsed time 32:41
GAP 5:55 /km
Calories 356 kcal
Gear Saucony kinvara 10 2019:2 Device Garmin Forerunner 935

Photos

1

Heart rate

bpm
Average
134
Max
156
Time in zone
Z1
0.9%
Z2
9.7%
Z3
43.1%
Z4
42.4%
Z5
3.8%
km Pace GAP Elev
1 6:10 6:16
-5m
2 5:42 5:45
-11m
3 6:30 5:50
19m
4 5:35 6:21
-20m
5 5:44 5:30
12m
6 5:46 5:40
1m
Lap Distance Time Pace HR Elev
1 1.0km 6:15 6:14
119 1m
2 1.0km 5:42 5:42
127 0m
3 1.0km 6:30 6:30
139 35m
4 1.0km 6:15 6:14
134 2m
5 0.9km 5:23 5:46
146 9m
6 0.4km 2:32 5:38
151 6m

Distribution

Heart rate
Pace
Cadence