Distance
5.47
km
Moving time
32:05
Avg pace
5:51
/km
Elevation
53
m
Elapsed time
32:09
GAP
5:43
/km
Calories
374 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
137
Max
152
Time in zone
Z1
0.6%
Z2
4.5%
Z3
37.9%
Z4
57%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:02 | 6:01 |
|
-3m |
| 2 | 5:28 | 5:31 |
|
-9m |
| 3 | 6:20 | 5:43 |
|
24m |
| 4 | 5:37 | 5:44 |
|
-23m |
| 5 | 5:53 | 5:39 |
|
10m |
| 6 | 5:48 | 5:41 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:02 | 6:02 |
|
121 | 1m |
| 2 | 1.0km | 5:28 | 5:27 |
|
134 | 0m |
| 3 | 1.0km | 6:24 | 6:24 |
|
144 | 35m |
| 4 | 1.0km | 5:37 | 5:36 |
|
136 | 2m |
| 5 | 1.0km | 5:53 | 5:53 |
|
144 | 9m |
| 6 | 0.5km | 2:42 | 5:44 |
|
147 | 6m |
Distribution
Heart rate
Pace
Cadence