Distance
26.32
km
Moving time
1:00:10
Avg speed
26.2
km/h
Elevation
133
m
Elapsed time
1:04:33
Calories
458 kcal
Energy
460 kJ
Cadence
63
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Forerunner 935
Heart rate
Average
105
Max
160
Time in zone
Z1
44.3%
Z2
36.1%
Z3
15.2%
Z4
3.4%
Z5
1%
Power
Average
126w
Max
633
w
Normalized power
174w
Best efforts
5s
591w
7.93 w/kg
1m
374w
5.02 w/kg
5m
214w
2.87 w/kg
20m
136w
1.83 w/kg
1h
121w
1.62 w/kg
Distribution
Heart rate
Power
Speed
Cadence