Distance
5.37
km
Moving time
30:36
Avg pace
5:41
/km
Elevation
54
m
Elapsed time
30:36
GAP
5:32
/km
Calories
363 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
142
Max
153
Time in zone
Z1
0.4%
Z2
0.8%
Z3
16%
Z4
82.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:42 | 5:39 |
|
-2m |
| 2 | 5:27 | 5:30 |
|
-11m |
| 3 | 6:07 | 5:28 |
|
21m |
| 4 | 5:30 | 5:34 |
|
-21m |
| 5 | 5:41 | 5:30 |
|
9m |
| 6 | 5:43 | 5:33 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:42 | 5:42 |
|
138 | 3m |
| 2 | 1.0km | 5:27 | 5:26 |
|
146 | 0m |
| 3 | 1.0km | 6:08 | 6:07 |
|
143 | 34m |
| 4 | 1.0km | 5:30 | 5:30 |
|
139 | 3m |
| 5 | 1.0km | 5:41 | 5:41 |
|
144 | 8m |
| 6 | 0.4km | 2:05 | 5:38 |
|
144 | 6m |
Distribution
Heart rate
Pace
Cadence