Afternoon Ride - Ängsö grus

October 11, 2021 · 16:54 Rainy, 9.6°C 87% humidity 10.0km/h NW
Distance
20.18 km
Moving time
52:27
Avg speed
23.1 km/h
Elevation
77 m
Elapsed time 56:03
Calories 504 kcal
Energy 475 kJ
Cadence 74 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Photos

2

Heart rate

bpm
Average
120
Max
152
Time in zone
Z1
10.4%
Z2
36.6%
Z3
45.4%
Z4
7.6%
Z5
0%

Power

watts
Average
151w
Max
n/a

Distribution

Heart rate
Speed
Cadence