Distance
5.44
km
Moving time
31:46
Avg pace
5:50
/km
Elevation
59
m
Elapsed time
33:04
GAP
5:56
/km
Calories
396 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
142
Max
156
Time in zone
Z1
1.2%
Z2
4.5%
Z3
9.8%
Z4
84%
Z5
0.5%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:48 | 5:29 |
|
15m |
| 2 | 6:11 | 6:26 |
|
-5m |
| 3 | 5:57 | 6:51 |
|
-8m |
| 4 | 6:03 | 5:42 |
|
15m |
| 5 | 5:24 | 5:26 |
|
-10m |
| 6 | 5:20 | 5:25 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:49 | 5:48 |
|
134 | 15m |
| 2 | 1.0km | 6:33 | 6:33 |
|
143 | 12m |
| 3 | 1.0km | 6:53 | 6:53 |
|
139 | 16m |
| 4 | 1.0km | 6:03 | 6:03 |
|
147 | 24m |
| 5 | 1.0km | 5:24 | 5:23 |
|
145 | 4m |
| 6 | 0.4km | 2:20 | 5:19 |
|
145 | 0m |
Distribution
Heart rate
Pace
Cadence