Distance
3.55
km
Moving time
19:29
Avg pace
5:29
/km
Elevation
36
m
Elapsed time
22:13
GAP
6:08
/km
Calories
232 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
140
Max
161
Time in zone
Z1
2.3%
Z2
6.4%
Z3
29.3%
Z4
44.8%
Z5
17.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:28 | 5:11 |
|
14m |
| 2 | 5:13 | 7:56 |
|
-5m |
| 3 | 5:55 | 5:45 |
|
-3m |
| 4 | 5:11 | 5:15 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:29 | 5:28 |
|
124 | 16m |
| 2 | 1.0km | 7:57 | 7:56 |
|
135 | 12m |
| 3 | 1.0km | 5:56 | 5:55 |
|
153 | 15m |
| 4 | 0.5km | 2:50 | 5:09 |
|
151 | 0m |
Distribution
Heart rate
Pace
Cadence