Distance
7.04
km
Moving time
44:37
Avg pace
6:20
/km
Elevation
83
m
Elapsed time
45:29
GAP
6:17
/km
Calories
465 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
140
Max
159
Time in zone
Z1
2.5%
Z2
2.9%
Z3
31.3%
Z4
51.4%
Z5
11.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:29 | 7:18 |
|
-4m |
| 2 | 6:01 | 6:04 |
|
-10m |
| 3 | 6:44 | 6:04 |
|
29m |
| 4 | 6:15 | 6:04 |
|
-8m |
| 5 | 6:24 | 6:24 |
|
-21m |
| 6 | 6:07 | 6:00 |
|
1m |
| 7 | 6:06 | 5:54 |
|
8m |
| 8 | 10:53 | 10:32 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:16 | 7:16 |
|
137 | 2m |
| 2 | 1.0km | 6:01 | 6:01 |
|
153 | 0m |
| 3 | 1.0km | 6:50 | 6:49 |
|
144 | 39m |
| 4 | 1.0km | 6:15 | 6:14 |
|
134 | 12m |
| 5 | 1.0km | 6:23 | 6:23 |
|
135 | 15m |
| 6 | 1.0km | 6:07 | 6:07 |
|
136 | 8m |
| 7 | 1.0km | 6:06 | 6:06 |
|
141 | 10m |
| 8 | 0.0km | 27s | 10:02 |
|
151 | 0m |
Distribution
Heart rate
Pace
Cadence