Distance
81.97
km
Moving time
3:08:48
Avg speed
26.1
km/h
Elevation
415
m
Elapsed time
3:52:32
Calories
1344 kcal
Energy
1354 kJ
Cadence
65
rpm
Gear
Giant TT
Device
Garmin Edge 520 Plus
Photos
1
Heart rate
Average
98
Max
162
Time in zone
Z1
67.1%
Z2
28.9%
Z3
3.4%
Z4
0.3%
Z5
0.4%
Power
Average
119w
Max
665
w
Normalized power
160w
Best efforts
5s
596w
8 w/kg
1m
446w
5.99 w/kg
5m
215w
2.89 w/kg
20m
159w
2.13 w/kg
1h
126w
1.69 w/kg
Distribution
Heart rate
Power
Speed
Cadence