July 2022

447

km
3 643

m elev.
26

hours
13 854

kcal
33

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

27

28

29

30

Summer Evening TT Ride w. Ida

1

Lunch Run

2

3

Sunday Afternoon Ride w. Ida

4

5

6

7

Evening Ride w. Ida

8

9

10

11

12

Lunch Ride

13

Morning Ride in Tidaholm

14

15

16

17

Evening Run w Anna and ko-runner

18

19

20

21

22

23

Afternoon Ride w. Ida

24

Afternoon Ride

25

26

27

Lunch Ride

28

29

30

31