Morning Ride to start

July 29, 2022 · 07:08 Clear, 14.1°C 75% humidity 4.0km/h N
Distance
4.36 km
Moving time
23:11
Avg speed
11.3 km/h
Elevation
35 m
Elapsed time 28:15
Calories 104 kcal
Energy 87 kJ
Cadence n/a
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
76
Max
111
Time in zone
Z1
84.9%
Z2
15.1%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
63w
Max
n/a

Distribution

Heart rate
Speed