Distance
24.00
km
Moving time
56:30
Avg speed
25.5
km/h
Elevation
57
m
Elapsed time
1:05:01
Calories
377 kcal
Energy
384 kJ
Cadence
66
rpm
Gear
Giant TT
Device
Garmin Edge 520 Plus
Heart rate
Average
100
Max
140
Time in zone
Z1
52.1%
Z2
36.2%
Z3
9%
Z4
2.6%
Z5
0%
Power
Average
112w
Max
549
w
Normalized power
146w
Best efforts
5s
529w
7.1 w/kg
1m
293w
3.93 w/kg
5m
170w
2.28 w/kg
20m
120w
1.61 w/kg
1h
103w
1.38 w/kg
Distribution
Heart rate
Power
Speed
Cadence