Distance
72.00
km
Moving time
3:17:34
Avg speed
21.9
km/h
Elevation
618
m
Elapsed time
4:02:45
Calories
1878 kcal
Energy
1853 kJ
Cadence
n/a
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Photos
1Heart rate
Average
122
Max
148
Time in zone
Z1
13.3%
Z2
32.6%
Z3
40.2%
Z4
13.8%
Z5
0%
Power
Average
156w
Max
n/a
Distribution
Heart rate
Speed