Distance
3.36
km
Moving time
30:13
Avg pace
9:00
/km
Elevation
68
m
Elapsed time
37:59
GAP
9:14
/km
Calories
234 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Heart rate
Average
107
Max
143
Time in zone
Z1
35.3%
Z2
24.8%
Z3
33.9%
Z4
6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:12 | 9:02 |
|
12m |
| 2 | 8:46 | 8:21 |
|
8m |
| 3 | 9:34 | 9:22 |
|
-14m |
| 4 | 7:26 | 11:54 |
|
4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.4km | 37:59 | 11:20 |
|
107 | 68m |
Distribution
Heart rate
Pace