Afternoon Ride back

July 28, 2022 · 15:22 Group activity Cloudy, 18.0°C 45% humidity 8.7km/h NW

Distance

7.23 km

Moving time

25:25

Avg speed

17.1 km/h

Elevation

46 m

Elapsed time 29:29

Calories 282 kcal

Energy 150 kJ

Cadence n/a

Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm

Average

119

Max

140

Time in zone

Z1

14.7%

Z2

35.8%

Z3

47.5%

Z4

2%

Z5

0%

Power

watts

Average

98w

Max

n/a

Distribution

Heart rate

Speed