Distance
3.56
km
Moving time
20:58
Avg pace
5:53
/km
Elevation
36
m
Elapsed time
20:58
GAP
5:46
/km
Calories
256 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
141
Max
154
Time in zone
Z1
0.7%
Z2
3.3%
Z3
15%
Z4
79.9%
Z5
1.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:55 | 5:33 |
|
17m |
| 2 | 5:58 | 5:53 |
|
-9m |
| 3 | 5:58 | 5:56 |
|
-6m |
| 4 | 5:28 | 5:35 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.6km | 20:58 | 5:53 |
|
141 | 40m |
Distribution
Heart rate
Pace
Cadence