Lunch Run - a short long run

How long is a long run. This was maybe a long short run? Amazing autumn 🍂 colours anyway.
October 6, 2022 · 11:31 Cloudy, 12.6°C 69% humidity 29.0km/h SW
Distance
7.13 km
Moving time
42:12
Avg pace
5:55 /km
Elevation
91 m
Elapsed time 43:16
GAP 5:55 /km
Calories 461 kcal
Gear Saucony Kinvara 13 Gula faran Device Garmin Forerunner 935

Photos

1
Lunch Run - a short long run

Heart rate

bpm
Average
141
Max
164
Time in zone
Z1
1.3%
Z2
4.7%
Z3
22.1%
Z4
68.8%
Z5
3.1%

Splits

km Pace GAP Elev
1 5:48 5:53
5m
2 5:37 5:42
-9m
3 6:26 6:33
23m
4 5:59 5:56
-15m
5 5:57 6:00
-24m
6 5:38 5:33
-6m
7 5:57 5:50
3m
8 6:09 5:40
0m
Lap Distance Time Pace HR Elev
1 3.6km 22:13 6:11
138 62m
2 3.5km 21:03 5:55
143 48m

Distribution

Heart rate
Pace
Cadence