Distance
5.02
km
Moving time
32:18
Avg pace
6:26
/km
Elevation
100
m
Elapsed time
32:58
GAP
6:15
/km
Calories
351 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
143
Max
160
Time in zone
Z1
1.4%
Z2
3.7%
Z3
13.4%
Z4
68.2%
Z5
13.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:29 | 5:40 |
|
36m |
| 2 | 7:26 | 7:25 |
|
5m |
| 3 | 6:49 | 6:39 |
|
-30m |
| 4 | 5:44 | 5:43 |
|
-12m |
| 5 | 5:40 | 5:48 |
|
-16m |
| 6 | 6:40 | 6:32 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.3km | 28:43 | 6:44 |
|
143 | 105m |
| 2 | 0.8km | 4:14 | 5:35 |
|
144 | 8m |
Distribution
Heart rate
Pace
Cadence